elite fuel
Elite Fuel: The Origin Story
Is there a dream, aspiration, or maybe a fitness goal that you have yet to realize?
The missing ingredient may be a ...
The Best Ways to Boost Testosterone
Testosterone has been a clickbait buzzword in the health world for decades.
However, its significance in a man’s bod...
Increase Immunity for Increased Athletic Performance
You’re super fit and workout all of the time. You’ve got nothing to worry about.
This is a message that circulates th...
Cutting Carbs to Cut Seconds
Runners are repeatedly told to carb-load prior to a big race or workout because carbs are “fuel for your muscles”. This mantra prompts runners to overeat foods that are debilitating athletic potential.
Is low iron hindering your performance?
Could an iron deficiency be holding you back from performing at optimal capacity? A simple blood test along with a few tell-tale symptoms may reveal the root behind your low energy. Both male and women athletes can be affected by an iron deficiency.
The Best Form of B12
When a person ingests cyanocobalamin they must detox the cyanide portion via the liver with the help of your master antioxidant glutathione. Doesn’t this sound odd? People are putting something into their body that is supposed to help them, yet it causes more work and unneeded stress on their liver in the process. Glutathione is already hard enough to come by, please do not waste it by forcing its use in ridding your body of the byproducts of your supplements and energy drinks.