methylcobalamin
The Best Form of B12
When a person ingests cyanocobalamin they must detox the cyanide portion via the liver with the help of your master antioxidant glutathione. Doesn’t this sound odd? People are putting something into their body that is supposed to help them, yet it causes more work and unneeded stress on their liver in the process. Glutathione is already hard enough to come by, please do not waste it by forcing its use in ridding your body of the byproducts of your supplements and energy drinks.