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Still Got It | Fitness for Life

Why are people such as Wim Hof or Tom Brady so intriguing? For many, they are redefining what is possible. In most pe...

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masters

Mar 4, 2021

If you want to reach your highest potential as a man, optimal testosterone levels have to be optimized and maintained...

Jul 9, 2017

So you want to participate in the Crossfit Games in 2017. Well if you are a Master’s Athlete, you will need to finish...