bone health
- All
- aging
- Aging Athlete
- antibiotics
- athletic performance
- B12
- BCAA's
- bone health
- carbohydrates
- cold and flu
- cortisol
- cow whey
- Creatine
- crohn's
- CrossFit
- CrossFit Games
- Cycling
- dl-alpha-tocopherol
- Easy to digest
- elite fuel
- endurance
- energy
- essential aminos
- exercise
- fitness
- free testosterone
- Get Fit
- goat whey
- greens and reds powder
- habits
- HMB
- hormone imbalance in men
- hormones
- hydration
- IBD
- immune system
- immunity
- inflammation
- iron
- joint health
- masters
- mental game
- mental strength
- methylcobalamin
- microbiome
- mindset
- muscle fatigue
- nootropics
- nutrient support
- nutrition
- Postpartum
- Pre-Workout
- Pregnancy
- protein
- recovery
- running
- Sam Kwant
- spartacus
- sports nutrition
- Still Got It
- supplements
- synthetic vitamin E
- testosterone
- The Fuel
- ulcerative colitis
- vitamin D
- vitamin D3+K2
- Vitamin E
- Weight Training
- whey protein
- whey protein concentrate
- whey protein isolate
- winter blues
Vitamin D3 and K2: The Synergistic Duo Supporting Bone Health and Heart Health
What’s all of the hype around vitamin D3 and K2? Why is it necessary to supplement with both nutrients?
In a nutshell...